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manual

interval

for macOS

time as an instrument

direct license key - use on any two macs.

app store - purchase tied to your apple id.

app store version

one-time purchase

all taxes included · early release price · macOS 14+ · apple silicon & intel

all taxes included · early release price

macOS 14+ · apple silicon & intel

stilness vs motion.

your brain is not a server. it doesn’t perform under constant load. it needs contrast to stay precise. focus and release are different states. they should not compete. they should alternate. we built an instrument to hold that boundary. to switch states without thinking. to move between modes without friction. this is not about productivity. it’s about control. a digital tool for a biological rhythm.

stillness.

motion.

a two-mode timer for macOS

two modes. named by you.
any activity. any duration.
switch automatically or never.

two modes. named by you. any activity. any duration. switch automatically or never.

present when needed.
invisible otherwise.

interval running on macOS. background app shown for context.

capabilities

two configurable states
• independent, persistent

manual or automatic switching
• user-driven or rule-based

count up / count down
• per state

idle-aware pausing
• respects inactivity

gesture-based reminders
• non-intrusive signals

menu bar presence
• always available

global keyboard shortcuts
• system-level control

multiple display densities
• adapts to context

sound & haptic feedback
• minimal, optional

no subscriptions
• one-time purchase

time, held in place

notch modes

adaptive interface across three forms, tuned for focus, glance, and full control.

reminder

independent countdown layered over your session, never interrupting the main cycle.

time ring

progress wrapped around the primary control, readable without shifting attention.

time scrubber

drag to adjust duration instantly, with fine‑grained tactile feedback.

post time

automatic overtime tracking once the plan ends, with zero extra input.

extended time

manual extension beyond the planned duration when work expands on demand.

state indicator

symbol and color cue that shows the active mode at a glance.

hotkeys

customizable multi‑key control for power users and muscle‑memory workflows.

digits

three display styles designed for distance, clarity, and quick scanning.

read the full manual