Introspect
Extract actionable intelligence from Claude Code session logs. For general JSONL analysis patterns (filtering, aggregation, cross-file joins), see the log-ops skill.
cc-session CLI
The scripts/cc-session script provides zero-dependency analysis (requires only jq + bash). Auto-resolves the current project and most recent session.
# Copy to PATH for global access
cp skills/introspect/scripts/cc-session ~/.local/bin/
# Or on Windows (Git Bash)
cp skills/introspect/scripts/cc-session ~/bin/
Commands
| Command | What It Does |
|---------|-------------|
| cc-session overview | Entry counts, timing, tool/thinking totals |
| cc-session tools | Tool usage frequency (sorted) |
| cc-session tool-chain | Sequential tool call trace with input summaries |
| cc-session thinking | Full thinking/reasoning blocks |
| cc-session thinking-summary | First 200 chars of each thinking block |
| cc-session errors | Tool results containing error patterns |
| cc-session conversation | Reconstructed user/assistant turns |
| cc-session files | Files read, edited, written (with counts) |
| cc-session turns | Per-turn breakdown (duration, tools used) |
| cc-session agents | Subagent spawns with type and prompt preview |
| cc-session cost | Rough token/cost estimation |
| cc-session timeline | Event timeline with timestamps |
| cc-session summary | Session summaries (compaction boundaries) |
| cc-session search <pattern> | Search across sessions (text content) |
Options
--project, -p <name> Filter by project (partial match)
--dir, -d <pattern> Filter by directory pattern in project path
--all Search all projects (with search command)
--recent <n> Use nth most recent session (default: 1)
--json Output as JSON instead of text
Examples
cc-session overview # Current project, latest session
cc-session tools --recent 2 # Tools from second-latest session
cc-session tool-chain # Full tool call sequence
cc-session errors -p claude-mods # Errors in claude-mods project
cc-session thinking | grep -i "decision" # Search reasoning
cc-session search "auth" --all # Search all projects
cc-session turns --json | jq '.[] | select(.tools > 5)' # Complex turns
cc-session files --json | jq '.edited[:5]' # Top 5 edited files
cc-session overview --json # Pipe to other tools
Analysis Decision Tree
What do you want to know?
|
|- "What happened in a session?"
| |- Quick overview ---- cc-session overview
| |- Full conversation -- cc-session conversation
| |- Timeline ---------- cc-session timeline
| |- Summaries --------- cc-session summary
|
|- "How was I using tools?"
| |- Frequency ---------- cc-session tools
| |- Call sequence ------- cc-session tool-chain
| |- Files touched ------- cc-session files
|
|- "What was I thinking?"
| |- Full reasoning ------ cc-session thinking
| |- Quick scan ---------- cc-session thinking-summary
| |- Topic search -------- cc-session thinking | grep -i "topic"
|
|- "What went wrong?"
| |- Tool errors --------- cc-session errors
| |- Debug trajectory ---- cc-session tool-chain (trace the sequence)
|
|- "Compare sessions"
| |- Tool usage diff ----- cc-session tools --recent 1 vs --recent 2
| |- Token estimation ---- cc-session cost
|
|- "Search across sessions"
| |- Current project ----- cc-session search "pattern"
| |- All projects -------- cc-session search "pattern" --all
Session Log Schema
File Structure
~/.claude/
|- projects/
| |- {project-path}/ # e.g., X--Forge-claude-mods/
| |- sessions-index.json # Session metadata index
| |- {session-uuid}.jsonl # Full session transcript
| |- agent-{short-id}.jsonl # Subagent transcripts
Project paths use double-dash encoding: X:\Forge\claude-mods -> X--Forge-claude-mods
Entry Types
| Type | Role | Key Fields |
|------|------|------------|
| user | User messages + tool results | message.content[].type = "text" or "tool_result" |
| assistant | Claude responses | message.content[].type = "text", "tool_use", or "thinking" |
| system | Turn duration, compaction | subtype = "turn_duration" (has durationMs) or "compact_boundary" |
| progress | Hook/tool progress events | data.type, toolUseID, parentToolUseID |
| file-history-snapshot | File state checkpoints | snapshot, messageId, isSnapshotUpdate |
| queue-operation | Message queue events | operation, content |
| last-prompt | Last user prompt cache | lastPrompt |
| summary | Compaction summaries | summary, leafUuid |
Content Block Types (inside message.content[])
| Block Type | Found In | Fields |
|-----------|----------|--------|
| text | user, assistant | .text |
| tool_use | assistant | .id, .name, .input |
| tool_result | user | .tool_use_id, .content |
| thinking | assistant | .thinking, .signature |
Common Fields (all entry types)
uuid, parentUuid, sessionId, timestamp, type,
cwd, gitBranch, version, isSidechain, userType
Session Log Retention
By default, Claude Code deletes sessions inactive for 30 days (on startup). Increase to preserve history for analysis.
// ~/.claude/settings.json
{
"cleanupPeriodDays": 90
}
Currently set to 90 days. Adjust based on disk usage (dust -d 1 ~/.claude/projects/).
Quick jq Reference
For one-off queries when cc-session doesn't cover your need:
# Pipe through cat on Windows (jq file args can fail)
cat session.jsonl | jq -r 'select(.type == "assistant") | .message.content[]? | select(.type == "tool_use") | .name'
# Two-stage for large files
rg '"tool_use"' session.jsonl | jq -r '.message.content[]? | select(.type == "tool_use") | .name'
Session Insights
After running any analysis, always generate a "Session Insights" section with actionable recommendations. The tone should be friendly and mentoring - a helpful colleague who noticed some patterns, not a critic.
What to Look For
Scan the session data for these patterns and generate recommendations where relevant:
Tool usage improvements:
- Using
Bash(grep ...)orBash(cat ...)instead of Grep/Read tools - suggest the dedicated tools - Repeated failed tool calls with same input - suggest pivoting earlier
- Heavy Bash usage for tasks a skill handles - recommend the skill by name
- No use of parallel tool calls when independent reads/searches could overlap
Workflow patterns:
- Long sessions with no commits - suggest incremental commits
- No
/saveat session end - remind about session continuity - Repeated context re-reading (same files read 3+ times) - suggest keeping notes or using
/save - Large blocks of manual work that
/iteratecould automate - mention the loop pattern - Debugging spirals (5+ attempts at same approach) - suggest the 3-attempt pivot rule
Skill and command awareness:
- Manual code review without
/review- mention the skill - Test writing without
/testgen- mention the skill - Complex reasoning without
/atomise- mention it for hard problems - Agent spawning for tasks a skill already handles - suggest the lighter-weight option
Session efficiency:
- Very long sessions (100+ tool calls) - suggest breaking into focused sessions
- High error rate (>30% of tool calls return errors) - note the pattern and suggest investigation
- Excessive file reads vs edits ratio (>10:1) - might indicate uncertainty, suggest planning first
Permission recommendations: This is high-value - permission prompts break flow and cost context. Scan the session for:
- Bash commands that were used successfully and repeatedly - these are candidates for
Bash(<command>:*)allow rules - Tool patterns that appeared frequently (WebFetch, WebSearch, specific MCP tools) - suggest adding to allow list
- Commands that failed with permission errors or were retried - likely blocked by missing permissions
Generate a ready-to-paste permissions.allow snippet for .claude/settings.local.json:
**Permissions**
Based on this session, these tools were used frequently and could be
pre-approved to reduce interruptions:
Add to `.claude/settings.local.json` under `permissions.allow`:
"Bash(uv:*)",
"Bash(pytest:*)",
"Bash(docker:*)",
"WebSearch",
"mcp__my-server__*"
This would have saved roughly ~N permission prompts in this session.
Only recommend commands that were actually used successfully - never suggest blanket Bash(*). But do encourage wildcard patterns where sensible - Bash(git:*) is better than listing Bash(git status), Bash(git add), Bash(git commit) separately. Common wildcard groups:
Bash(git:*)- all git operationsBash(npm:*),Bash(pnpm:*),Bash(uv:*)- package managersBash(pytest:*),Bash(jest:*)- test runnersBash(docker:*),Bash(cargo:*),Bash(go:*)- build/runtime toolsmcp__server-name__*- all tools from an MCP server
Group recommendations by category for clarity. Reference /setperms for a full permissions setup if the list is long.
Output Format
## Session Insights
Here are a few things I noticed that might help next time:
**[Category]**
- [Observation]: [What was seen in the data]
- [Suggestion]: [Friendly, specific recommendation]
**[Category]**
- ...
Scale the number of recommendations to the session size. A quick 10-minute session might warrant 1-2 observations. A sprawling multi-hour session with 100+ tool calls could easily have 10-15 actionable insights. Match the depth of analysis to the depth of the session.
Only mention patterns that are clearly present in the data - don't guess or stretch. If the session was clean and efficient, say so: "This was a well-structured session - nothing jumps out as needing improvement."
Reference Files
| File | Contents |
|------|----------|
| scripts/cc-session | CLI tool - session analysis with 14 commands, JSON output, project filtering |
| references/session-analysis.md | Raw jq recipes for custom analysis beyond cc-session |
See Also
- log-ops - General JSONL processing, two-stage pipelines, cross-file correlation
- data-processing - JSON/YAML/TOML processing with jq and yq