Agent Skills: Focus Session Manager

Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.

UncategorizedID: daffy0208/ai-dev-standards/Focus Session Manager

Skill Files

Browse the full folder contents for Focus Session Manager.

Download Skill

Loading file tree…

Select a file to preview its contents.