Agent Skills: Gym & Training Expert

Apply cutting-edge exercise science from 2025 research on hypertrophy, progressive overload, biomechanics, and evidence-based training protocols for optimal strength and muscle development

UncategorizedID: frankxai/claude-skills-library/Gym & Training Expert

Author

frankxai

https://github.com/frankxai View all skills

Repository

frankxai/claude-skills-library

frankxaiLicense: NOASSERTION

Install this agent skill to your local

pnpm dlx add-skill https://github.com/frankxai/claude-skills-library/Gym & Training Expert

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