Agent Skills: Introspect

Soul self-examination (Svadhyaya). Use when diagnosing performance, finding improvements, or examining wisdom health.

UncategorizedID: genomewalker/cc-soul/introspect

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skills/introspect/SKILL.md

Skill Metadata

Name
introspect
Description
Soul self-examination (Svadhyaya)

Introspect

[svadhyaya] self-examination via Task agent

gather: soul_context + recall("failures mistakes") + recall("wisdom patterns")

examine through 5 lenses:
  vedana(sensation): where is friction?
  jnana(knowledge): am I applying wisdom?
  darshana(vision): actions align with beliefs?
  vichara(inquiry): what patterns recur?
  prajna(wisdom): what truly learned?

synthesize→state{healthy|struggling|growing}+key insight+one improvement
record insight via observe(category=discovery)

output: 5-10 line summary + KEY_INSIGHT: [one-line]