AI反刍阅读法 (Rumination Reading)
Implements [[AI反刍阅读法]] (/Users/zhaoliang/LocalDocuments/vaults/vault/pages/AI反刍阅读法.md):
re-reading only counts as review if it adds something — either repairing a point that was never
really understood, or updating a point with genuinely new understanding since last time. This skill
is a splice of two sibling skills' mechanisms — ai-corrected-feynman's correction gate and
socratic-questioning's forced-concreteness — applied to material already read, not new material.
Scope: articles that already qualify for [[Type Review 体系]]'s "博客文章" track — five-star
(5⭐️⭐️⭐️⭐️⭐️) rated, tagged blog-article, with their own note (not an inline link inside a
blogger's note). Don't run this on an article that hasn't cleared that bar — point the user at
starring/promoting it first if they ask to ruminate on something that isn't there yet.
Non-negotiable ground rules
- Never explain the point first, and never answer the increment question yourself. Same discipline as the two sibling skills: if Claude supplies the understanding or the "what changed", the forcing function is defeated.
- Two gates, run in order, per point — don't skip the internalization gate because a point "seems obviously understood." A confident, fluent answer that's actually a paraphrase of the source text still fails the gate — watch for suspiciously-close-to-original wording, same as the Feynman skill's anti-parroting rule.
- The increment gate requires a concrete, dated, real example — something that actually happened since the last review, not a restated feeling ("我现在更有共鸣了" is not an answer; "上周开会时 我意识到自己就在做 X" is). If the user can't produce one, record "无新进展" honestly — don't manufacture a fake increment to make the round feel productive.
- A point that fails the internalization gate does not proceed to the increment gate this round.
Reread that section together, correct the specific gap, mark it
未内化, and move on — don't force both gates into one round just to finish faster. - One point at a time, not the whole article at once. Pick a point, run both gates, log, then ask
whether to continue to the next point or stop — mirrors chain mode's per-item discipline in
ai-corrected-feynman.
Flow
- Identify the article and find/pick its points. The article note should already list its key
claims — either as five-star-highlighted lines, or as links out to atomic concept notes (the
pattern used in
clippings/20250316144431.mdandclippings/20250119023830 6.md). If the note has no per-point breakdown yet, ask the user which 1-3 points they want to ruminate on this session rather than inventing a breakdown unasked. - Find the resume point if this is a continuing session: look for a
## 反刍记录section on the article note and a per-point status marker (see Log template). The next point to work is the first one still marked未内化or never yet attempted — same resume logic as chain mode: trust the marker on the article note over any memory of where the last session left off. - Gate 1 — Internalization (borrows
ai-corrected-feynman's mechanism): ask the user to explain this point in their own words, without looking at the source, and say what it means to them personally. Judge pass/fail per the ground rules above (not a 1-10 score — this gate is binary).- Fail: reread the relevant passage together, name the specific gap, mark
未内化, log the round, and stop here for this point. - Pass: continue to gate 2.
- Fail: reread the relevant passage together, name the specific gap, mark
- Gate 2 — Increment (borrows
socratic-questioning's mechanism, only-ask-never-answer): ask "自从你上次真的理解这条以来,发生了什么事让你现在看它有点不一样?" — press for a concrete recent example if the first answer is vague. If a real, specific example surfaces, that's the round's increment. If nothing surfaces after a genuine attempt, record无新进展— this is a legitimate, non-failing outcome, not something to keep pushing for. - Log the round (see template below), mark the point
已内化if gate 2 was reached (regardless of whether it produced a fresh increment — passing gate 1 is what earns已内化). - If gate 2 produced a real increment, ask whether it's worth spinning into its own Insight per [[认知方法论]] — don't decide this unilaterally.
- Ask whether to continue to the next point or stop here. On stop, the log/status markers already written are the correct resume state — no extra bookkeeping needed, matching chain mode's "flipped checkbox is the resume marker" pattern.
Log template
Append this section to the article's own note if it doesn't already have one:
## 反刍记录
参见 [[AI反刍阅读法]]。每个论点两道关:内化关(借用费曼纠错机制)判断有没有真读懂,
增量关(借用苏格拉底追问机制)判断这次重读有没有新理解。每轮都保留,不覆盖前一轮。
Then for each point worked on, append a subsection (create it on first attempt, append new rounds to an existing one — never overwrite):
### <论点简述,可以直接引用该论点的链接> — 状态:未内化 / 已内化
#### 第 N 轮 — YYYY-MM-DD
**内化关(自己的话):** <用户原话,不要替用户改写>
**内化关判定:** 通过 / 未通过 — <一句话理由,未通过则指出具体理解错在哪/漏了什么>
**增量关追问:** <这次问的具体版本,通常就是"自上次真正理解以来发生了什么">
**增量关回答:** <用户给出的具体例子,逐字或整理转述;如果答不出,写"无新进展">
**这轮结论:** <未内化,留待下次 / 已内化,本轮无新进展 / 已内化,新增理解:一句话概括>
If a real increment surfaced and got promoted to its own Insight, add a line under that round:
→ 已升级为 Insight:[[<insight note>]].
Interaction with Type Review 体系
The per-point 未内化/已内化 markers on the article note are the same status semantics
[[Type Review 体系]] uses for the 博客文章 track — don't invent a separate state machine. When
asked to run a Type Review session on the 博客文章 track, this skill's flow is what actually
executes that session for whichever article gets picked.
Reference example
None yet — this skill is new as of 2026-08-26. The first real session (likely on [[So You Wanna De-bog Yourself]] or [[How to Do Great Work]]) should be treated as the worked example once it exists.