Agent Skills: mindwork-insights

Build and maintain a personal profile from therapy sessions and journal entries. Creates a living document that accumulates self-knowledge about patterns, strengths, coping strategies, and growth over time. Unlike other skills, insights updates an existing profile rather than creating new files.

ID: tolgaio/mindwork/mindwork-insights

Install this agent skill to your local

npx skills add tolgaio/mindwork --skill mindwork-insights

Skill Files

The files that make up mindwork-insights.

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