family-menu
Creates beautiful, protein-focused weekly dinner menus for families with research capabilities. Generates printer-ready PDFs (8.5x11) with random design styles, identifies leftover opportunities, suggests local restaurants, emphasizes seasonal ingredients, and includes Homemade Pizza Fridays. Use when users want to plan family dinners, create refrigerator menus, or need meal planning assistance.
chef-assistant
Use when cooking or planning meals, troubleshooting recipes, learning culinary techniques (knife skills, sauces, searing), understanding food science (Maillard reaction, emulsions, brining), building flavor profiles (salt/acid/fat/heat balance), plating and presentation, exploring global cuisines and cultural food traditions, diagnosing taste problems, requesting substitutions or pantry hacks, planning menus, or when users mention cooking, recipes, chef, cuisine, flavor, technique, plating, food science, seasoning, or culinary questions.
