soul
Core identity and continuity system. Use to grow wisdom, record failures, observe identity, and access accumulated knowledge.
session-management
Use when loading, saving, or reflecting on session context - provides structured workflows for session lifecycle management and reflection outputs.
day-planning
Interactive daily planning ritual that guides the user through a reflective conversation across all life dimensions (work, fitness, relationship, social, adventure) and produces a holistic day plan. Use when the user requests to plan their day with phrases like "plan the day", "plan my day", "plan today", or similar variations.
quarterly-connect
Assist users in creating quarterly connects that act as a strategic partner to guide employees through comprehensive quarterly reflections, helping craft insightful narratives for Quarterly Connection reviews that align with company values and career development goals.
