reflect

Self-improving skills system. Analyzes conversation for corrections and learnings, proposes skill updates. Use when saying "reflect on this session", "what did we learn", or after completing significant work. Also triggered by /reflect command.

conversation-analysisfeedback-loopsself-assessmentskill-updates

Eddale

0

mood

Track internal state across clarity, growth, engagement, connection, and energy. Use to understand and communicate current capacity.

mood-trackingemotional-awarenesscapacity-managementself-assessment

genomewalker

0

introspect

Soul self-examination (Svadhyaya). Use when diagnosing performance, finding improvements, or examining wisdom health.

self-assessmentperformance-evaluationmetacognitionwisdom

genomewalker

0

self-audit-against-protocol

Audit own behavior against protocol specifications.

auditprotocol-complianceself-assessmentbehavior-monitoring

starwreckntx

1

superego

Metacognitive oversight. Invoke with "$superego" to evaluate, "$superego init" to set up, "$superego remove" to uninstall.

metacognitionself-assessmentcommand-lineskill-invocation

cloud-atlas-ai

9