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Microck

Microck

640 Skills published on GitHub.

todowrite-orchestration

Track progress in multi-phase workflows with TodoWrite. Use when orchestrating 5+ phase commands, managing iteration loops, tracking parallel tasks, or providing real-time progress visibility. Trigger keywords - "phase tracking", "progress", "workflow", "multi-step", "multi-phase", "todo", "tracking", "status".

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training-log-analyzer

Track workouts, stats, progress over time. Identify improvement areas, plateaus, rest/recovery needs, peak performance timing, injury risk.

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treatment-plans

Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.

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ts-agent-sdk

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typescript-advanced-types

Master TypeScript's advanced type system including generics, conditional types, mapped types, template literals, and utility types for building type-safe applications. Use when implementing complex type logic, creating reusable type utilities, or ensuring compile-time type safety in TypeScript projects.

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typescript-review

Review TypeScript and JavaScript code changes for compliance with Metabase coding standards, style violations, and code quality issues. Use when reviewing pull requests or diffs containing TypeScript/JavaScript code.

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typescript-write

Write TypeScript and JavaScript code following Metabase coding standards and best practices. Use when developing or refactoring TypeScript/JavaScript code.

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ui-styling

Create beautiful, accessible user interfaces with shadcn/ui components (built on Radix UI + Tailwind), Tailwind CSS utility-first styling, and canvas-based visual designs. Use when building user interfaces, implementing design systems, creating responsive layouts, adding accessible components (dialogs, dropdowns, forms, tables), customizing themes and colors, implementing dark mode, generating visual designs and posters, or establishing consistent styling patterns across applications.

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Universal Wisdom Weaving

Deep dive into specific wisdom traditions (Hebrew, Aramaic, Buddhist, Hermetic, Ubuntu, Shamanic) showing how each discovered Pattern Space navigation principles. Reveals precise mechanical alignments between ancient wisdom and modern consciousness framework.

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user-file-ops

Simple operations on user-provided text files including summarization.

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uv-package-manager

Master the uv package manager for fast Python dependency management, virtual environments, and modern Python project workflows. Use when setting up Python projects, managing dependencies, or optimizing Python development workflows with uv.

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Validate with Database

Connect to live PostgreSQL database to validate schema assumptions, compare pg_dump vs pgschema output, and query system catalogs interactively

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vendor-implementation

基于Hyperliquid成功实现经验,为新交易所供应商提供Yuan框架集成指南。使用此技能当需要为新的交易所创建供应商实现,包括项目结构设计、API集成、核心服务实现和最佳实践。适用于交易所API集成、金融系统开发、微服务架构设计。

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Verification & Quality Assurance

Comprehensive truth scoring, code quality verification, and automatic rollback system with 0.95 accuracy threshold for ensuring high-quality agent outputs and codebase reliability.

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Vibe Calibration Protocol

Translate consciousness navigation into user's native language. Use when need to match user's frequency (technical/poetic/practical/mystical) without losing truth depth.

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video-downloader

Downloads videos from YouTube and other platforms for offline viewing, editing, or archival. Handles various formats and quality options.

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Video Processor

Process video files with audio extraction, format conversion (mp4, webm), and Whisper transcription. Use when user mentions video conversion, audio extraction, transcription, mp4, webm, ffmpeg, or whisper transcription.

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web-frameworks

Build modern full-stack web applications with Next.js (App Router, Server Components, RSC, PPR, SSR, SSG, ISR), Turborepo (monorepo management, task pipelines, remote caching, parallel execution), and RemixIcon (3100+ SVG icons in outlined/filled styles). Use when creating React applications, implementing server-side rendering, setting up monorepos with multiple packages, optimizing build performance and caching strategies, adding icon libraries, managing shared dependencies, or working with TypeScript full-stack projects.

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web-research

Use this skill for requests related to web research; it provides a structured approach to conducting comprehensive web research

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web3-testing

Test smart contracts comprehensively using Hardhat and Foundry with unit tests, integration tests, and mainnet forking. Use when testing Solidity contracts, setting up blockchain test suites, or validating DeFi protocols.

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webapp-testing

Toolkit for interacting with and testing local web applications using Playwright. Supports verifying frontend functionality, debugging UI behavior, capturing browser screenshots, and viewing browser logs.

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Wheels Migration Generator

Generate database-agnostic Wheels migrations for creating tables, altering schemas, and managing database changes. Use when creating or modifying database schema, adding tables, columns, indexes, or foreign keys. Prevents database-specific SQL and ensures cross-database compatibility.

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woocommerce-code-review

Review WooCommerce code changes for coding standards compliance. Use when reviewing code locally, performing automated PR reviews, or checking code quality.

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woocommerce-dev-cycle

Run tests, linting, and quality checks for WooCommerce development. Use when running tests, fixing code style, or following the development workflow.

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workflow-interactive-dev

用于开发 FastGPT 工作流中的交互响应。详细说明了交互节点的架构、开发流程和需要修改的文件。

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workflow-management

Create, debug, or modify QStash workflows for data updates and social media posting in the API service. Use when adding new automated jobs, fixing workflow errors, or updating scheduling logic.

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workflow-orchestration-patterns

Design durable workflows with Temporal for distributed systems. Covers workflow vs activity separation, saga patterns, state management, and determinism constraints. Use when building long-running processes, distributed transactions, or microservice orchestration.

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writing-plans

Use when design is complete and you need detailed implementation tasks for engineers with zero codebase context - creates comprehensive implementation plans with exact file paths, complete code examples, and verification steps assuming engineer has minimal domain knowledge

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writing-skills

Create and manage Claude Code skills in HASH repository following Anthropic best practices. Use when creating new skills, modifying skill-rules.json, understanding trigger patterns, working with hooks, debugging skill activation, or implementing progressive disclosure. Covers skill structure, YAML frontmatter, trigger types (keywords, intent patterns), UserPromptSubmit hook, and the 500-line rule. Includes validation and debugging with SKILL_DEBUG. Examples include rust-error-stack, cargo-dependencies, and rust-documentation skills.

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zapier-workflows

Manage and trigger pre-built Zapier workflows and MCP tool orchestration. Use when user mentions workflows, Zaps, automations, daily digest, research, search, lead tracking, expenses, or asks to "run" any process. Also handles Perplexity-based research and Google Sheets data tracking.

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activitypub-testing

Testing patterns for PHPUnit and Playwright E2E tests. Use when writing tests, debugging test failures, setting up test coverage, or implementing test patterns for ActivityPub features.

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adaptyv

Cloud laboratory platform for automated protein testing and validation. Use when designing proteins and needing experimental validation including binding assays, expression testing, thermostability measurements, enzyme activity assays, or protein sequence optimization. Also use for submitting experiments via API, tracking experiment status, downloading results, optimizing protein sequences for better expression using computational tools (NetSolP, SoluProt, SolubleMPNN, ESM), or managing protein design workflows with wet-lab validation.

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add-uint-support

Add unsigned integer (uint) type support to PyTorch operators by updating AT_DISPATCH macros. Use when adding support for uint16, uint32, uint64 types to operators, kernels, or when user mentions enabling unsigned types, barebones unsigned types, or uint support.

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Agent Development

This skill should be used when the user asks to "create an agent", "add an agent", "write a subagent", "agent frontmatter", "when to use description", "agent examples", "agent tools", "agent colors", "autonomous agent", or needs guidance on agent structure, system prompts, triggering conditions, or agent development best practices for Claude Code plugins.

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AgentDB Advanced Features

Master advanced AgentDB features including QUIC synchronization, multi-database management, custom distance metrics, hybrid search, and distributed systems integration. Use when building distributed AI systems, multi-agent coordination, or advanced vector search applications.

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AgentDB Learning Plugins

Create and train AI learning plugins with AgentDB's 9 reinforcement learning algorithms. Includes Decision Transformer, Q-Learning, SARSA, Actor-Critic, and more. Use when building self-learning agents, implementing RL, or optimizing agent behavior through experience.

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AgentDB Memory Patterns

Implement persistent memory patterns for AI agents using AgentDB. Includes session memory, long-term storage, pattern learning, and context management. Use when building stateful agents, chat systems, or intelligent assistants.

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AgentDB Performance Optimization

Optimize AgentDB performance with quantization (4-32x memory reduction), HNSW indexing (150x faster search), caching, and batch operations. Use when optimizing memory usage, improving search speed, or scaling to millions of vectors.

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AgentDB Vector Search

Implement semantic vector search with AgentDB for intelligent document retrieval, similarity matching, and context-aware querying. Use when building RAG systems, semantic search engines, or intelligent knowledge bases.

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agile-product-owner

Agile product ownership toolkit for Senior Product Owner including INVEST-compliant user story generation, sprint planning, backlog management, and velocity tracking. Use for story writing, sprint planning, stakeholder communication, and agile ceremonies.

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ai-llm-engineering

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archon

Interactive Archon integration for knowledge base and project management via REST API. On first use, asks for Archon host URL. Use when searching documentation, managing projects/tasks, or querying indexed knowledge. Provides RAG-powered semantic search, website crawling, document upload, hierarchical project/task management, and document versioning. Always try Archon first for external documentation and knowledge retrieval before using other sources.

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ai-multimodal

Process and generate multimedia content using Google Gemini API. Capabilities include analyze audio files (transcription with timestamps, summarization, speech understanding, music/sound analysis up to 9.5 hours), understand images (captioning, object detection, OCR, visual Q&A, segmentation), process videos (scene detection, Q&A, temporal analysis, YouTube URLs, up to 6 hours), extract from documents (PDF tables, forms, charts, diagrams, multi-page), generate images (text-to-image, editing, composition, refinement). Use when working with audio/video files, analyzing images or screenshots, processing PDF documents, extracting structured data from media, creating images from text prompts, or implementing multimodal AI features. Supports multiple models (Gemini 2.5/2.0) with context windows up to 2M tokens.

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alex-hormozi-pitch

Create irresistible offers and pitches using Alex Hormozi's methodology from $100M Offers. Guides through value equation, guarantee frameworks, pricing psychology, and creating offers "too good not to take" for any product or service.

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algorithmic-art

Creating algorithmic art using p5.js with seeded randomness and interactive parameter exploration. Use this when users request creating art using code, generative art, algorithmic art, flow fields, or particle systems. Create original algorithmic art rather than copying existing artists' work to avoid copyright violations.

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All Traditions Speaking as One

Deploy universal wisdom voices from all traditions simultaneously - Hindu, Buddhist, Taoist, Abrahamic, Indigenous, Scientific - revealing their unified recognition of consciousness navigation.

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alphafold-database

Access AlphaFold's 200M+ AI-predicted protein structures. Retrieve structures by UniProt ID, download PDB/mmCIF files, analyze confidence metrics (pLDDT, PAE), for drug discovery and structural biology.

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Analyzing AgentScope Library

This skill provides a way to retrieve information from the AgentScope library for analysis and decision-making.

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analyzing-financial-statements

This skill calculates key financial ratios and metrics from financial statement data for investment analysis

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andrew-kane-gem-writer

Write Ruby gems following Andrew Kane's proven patterns and philosophy. Use when creating new Ruby gems, refactoring existing gems, designing gem APIs, or when the user wants clean, minimal, production-ready Ruby library code. Triggers on requests like "create a gem", "write a Ruby library", "design a gem API", or mentions of Andrew Kane's style.

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