Agent Skills: Motion Sickness Prevention

Use when animation causes dizziness, nausea, disorientation, or vestibular discomfort

UncategorizedID: dylantarre/animation-principles/motion-sickness

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pnpm dlx add-skill https://github.com/dylantarre/animation-principles/tree/HEAD/skills/12-by-problem-type/motion-sickness

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skills/12-by-problem-type/motion-sickness/SKILL.md

Skill Metadata

Name
motion-sickness
Description
Use when animation causes dizziness, nausea, disorientation, or vestibular discomfort

Motion Sickness Prevention

Eliminate vestibular triggers using Disney's principles safely.

Problem Indicators

  • Users report dizziness or nausea
  • Disorientation during navigation
  • Users avoid certain features
  • Complaints increase with larger screens
  • Parallax or zoom effects cause issues

Dangerous Patterns

These trigger vestibular responses:

  • Large-scale zoom animations
  • Parallax scrolling (especially multi-layer)
  • Full-screen rotations
  • Rapid direction changes
  • Continuous/looping background motion
  • Scroll-jacking

Diagnosis by Principle

Exaggeration

Issue: Over-dramatic motion Fix: Reduce scale of transforms. Max 10-20% size change. Avoid full-screen zooms.

Arcs

Issue: Curved paths cause tracking strain Fix: Use linear motion for functional UI. Save arcs for small, optional elements only.

Follow Through

Issue: Overshooting creates whiplash effect Fix: Remove bounce/overshoot from navigation. Use critically damped springs or ease-out.

Secondary Action

Issue: Multiple moving elements cause confusion Fix: Limit to one primary motion. Remove parallax layers.

Slow In and Slow Out

Issue: Acceleration patterns cause disorientation Fix: Use consistent, predictable easing. Avoid sudden speed changes.

Quick Fixes

  1. Respect prefers-reduced-motion - Non-negotiable
  2. Remove parallax effects - Common trigger
  3. Avoid zoom transitions - Use fades instead
  4. Keep motion small - Under 100px movement
  5. No scroll-jacking - Let scroll be scroll

Troubleshooting Checklist

  • [ ] Does animation respect prefers-reduced-motion?
  • [ ] Is any element moving more than 100px?
  • [ ] Are there any zoom effects?
  • [ ] Is parallax present? Remove it.
  • [ ] Are there continuous/looping animations?
  • [ ] Can users pause or disable motion?
  • [ ] Test on large display (motion amplified)
  • [ ] Test for 5+ minutes continuously

Safe Alternatives

| Triggering | Safe Alternative | |------------|------------------| | Zoom transition | Fade + slight scale (max 5%) | | Parallax scroll | Static or single-layer | | Rotation | Fade or slide | | Bounce/spring | Ease-out (no overshoot) | | Full-page slide | Crossfade |

Code Pattern

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }

  .parallax {
    transform: none !important;
  }
}

/* Safe default motion */
.safe-transition {
  transition: opacity 200ms ease-out;
  /* Avoid: transform with large values */
}