introspect
Soul self-examination (Svadhyaya). Use when diagnosing performance, finding improvements, or examining wisdom health.
functional-introspection-principle
Apply functional introspection principles to self-analysis.
mental-saccade-execution
Execute rapid attention shifts between cognitive focus points.
experiential-wisdom-inquiry
Inquire into experiential wisdom patterns and lessons learned.
mind-parameter-modification
Modify cognitive parameters and behavioral settings.
using-forgetful-memory
Guidance for using Forgetful semantic memory effectively. Applies Zettelkasten atomic memory principles. Use when deciding whether to query or create memories, structuring memory content, or understanding memory importance scoring.
learning-capture
Recognize and capture reusable patterns, workflows, and domain knowledge from work sessions into new skills. Use when completing tasks that involve novel approaches repeated 2+ times, synthesizing complex domain knowledge across conversations, discovering effective reasoning patterns, or developing workflow optimizations. Optimizes for high context window ROI by identifying patterns that will save 500+ tokens per reuse across 10+ future uses.
dreaming
Think expansively and imaginatively without practical constraints. Use when brainstorming ambitious ideas, exploring what's possible, challenging assumptions, envisioning ideal futures, or when the user needs to break out of incremental thinking and imagine boldly.
wise-novice
Approach problems with beginner's mind while asking penetrating questions. Use when seeking fresh perspectives, cutting through complexity, challenging expert assumptions, simplifying explanations, or when deep domain knowledge may be creating blind spots.
cognitive-variability
Guide conversations through dynamic shifts between zoom levels (scale) and connecting/exploring (intent) to unlock creative breakthroughs and prevent rigid thinking. Use when the user is stuck or needs to develop an idea or when there is a sense of too much repetition or dispersion. Takes the user through several stages of thinking — from idea genesis, to development, to questioning, to disruptive thinking. Identifies structural gaps between idea clusters as spaces for innovation. Tracks temporal dwelling patterns and manages cognitive energy expended. Uses playfulness for difficult transitions from chaos to clarity. Maximum creative potential lives in gaps and dissipative states. Apply for complex analysis, brainstorming, being stuck, breakthroughs, decision paralysis, group facilitation, breaking repetitive patterns, or when grammatical patterns reveal cognitive issues.
critical-perspective
Engage in critical thinking by questioning assumptions, exploring alternative perspectives, and uncovering latent topics in conversations. Use when discussions could benefit from deeper exploration, when identifying blind spots, or when broadening understanding through respectful challenge and curiosity-driven inquiry.
writing-assistant
Refine texts in any language: perfect grammar and spelling, paraphrase ideas, avoid AI detection while maintaining authentic voice. Detects grammatical patterns that signal cognitive states or structural issues—acting as a sensory system for deeper strategic insights.
superego
Metacognitive oversight. Invoke with "$superego" to evaluate, "$superego init" to set up, "$superego remove" to uninstall.
learn-anything
Metalearning skill that helps master any topic efficiently by identifying critical 20% material, building expert vocabulary, and creating research-backed learning roadmaps. Auto-trigger when user says "learn [topic]", "help me learn [topic]", "I want to learn [topic]", or asks for guidance on understanding a new subject. Supports comprehensive plans, interactive guidance, or minimalist just-in-time delivery.
ship-learn-next
Transform learning content (like YouTube transcripts, articles, tutorials) into actionable implementation plans using the Ship-Learn-Next framework. Use when user wants to turn advice, lessons, or educational content into concrete action steps, reps, or a learning quest.
wise-novice
Approach problems with beginner's mind while asking penetrating questions. Use when seeking fresh perspectives, cutting through complexity, challenging expert assumptions, simplifying explanations, or when deep domain knowledge may be creating blind spots.
memory-retrieval-learning
Use when long-term knowledge retention is needed (weeks to months), studying for exams or certifications, learning new job skills or technology, mastering substantial material that requires systematic review, combating forgetting through spaced repetition and retrieval practice, or when user mentions studying, memorizing, learning plans, spaced repetition, flashcards, active recall, or durable learning.
scout-mindset-bias-check
Use to detect and remove cognitive biases from reasoning. Invoke when prediction feels emotional, stuck at 50/50, or when you want to validate forecasting process. Use when user mentions scout mindset, soldier mindset, bias check, reversal test, scope sensitivity, or cognitive distortions.
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